Expert says sleep deprivation is ‘torture,’ calls for later work day http://www.whas11.com/story/news/nation-now/2015/09/09/expert-sleep-deprivation-torture-later-work-day/71936336/ An Oxford University researcher says forcing ourselves to work before 10 a.m. doesn’t line up with our bodies’ circadian rhythms. If you need validation that being at work before 10 a.m. feels like “torture,” here it is. Early schedules go against the body’s natural […]
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